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Living in the Moment Workshops

Living in the Moment - the project is to run workshops delivering this transformative mental health programme helping individuals cultivate mindfulness, self-awareness and emotional resilience

This project has reached its fundraising target. It has also activated Continuous Fundraising, which means you can still donate and support the project.

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Updates

Living in the Moment Workshops7 months ago

The first Living in the Moment workshop at Canterbury Umbrella starts on 5th November at 10:30am. The group met informally last Wednesday and Julie outlined the content for each of the 6 workshops. Further details of the progress will be shared. Very pleased to report that Julie Rogers won TWO awards at the Kent and Medway Mental Health awards for the work she has been doing with the residents of an apartment block in Dover destroyed by fire.

Living in the Moment Workshops9 months ago

Thank you to everyone who donated the fund the Living in the Moment Workshops - we are in the process of finalising the promotional material, Julie is updating the workshop manual and the room has been booked for the series of workshops at Canterbury Umbrella. The first is on Wednesday 5th November - 10:30am to 12:30pm - there will be an informal introductory session for the group the week before, ie. Wednesday 29th October. Details of the weekly sessions and how to reserve places will be posted shortly.

30 backers!
30 people have backed Living in the Moment Workshops !10 months ago

Whoop, 30 people have pledged since fundraising began!

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Living in the Moment Workshops hit its fundraising target!10 months ago

Brilliant news, thanks everyone!

10 months ago We've hit our target
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Living in the Moment Workshops has reached 90% of its target!10 months ago
Anonymous
Anonymous pledged £50010 months ago
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Living in the Moment Workshops has reached 70% of its target!10 months ago
Mayah’s Legacy joins the Living in the Moment Workshop Project10 months ago
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Canterbury Umbrella is delighted to announce that Mayah’s Legacy is joining the project to deliver Living in the Moment Workshops. Keji Moses, founder of the Charity, says Mayah’s Legacy, who named it after her daughter Mayah. It’s rooted in personal experience and a vision for change. No woman should feel dismissed, isolated, or unsure about her own health. We believe in clear information, Trusting your intuition and informed choice, not pressure or guilt. Just space to breathe & ask questions. We provide tools, webinars, lectures, and training for Sisterz Advocates to help women take up space in healthcare settings with clarity and confidence. Our Key Resources Tapping Into Your Intuition – a guide to help women trust their inner voice. Self-Advocacy Toolkit – for preparing to speak up and ask questions during appointments. The Kindness Code – a gentle guide for approaching your health journey with self-respect and strength.

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Living in the Moment Workshops has reached 50% of its target!11 months ago