Summer Health Academy - Ravenscourt Park

Funded on Spacehive 16 June 2021 Delivered 2 October 2021

Impact data and claims within this report are provided by the project creator and have not been independently verified by Spacehive.

Summer Health Academy - Ravenscourt Park

Summer Health Academy - Ravenscourt Park

London Spark By London Spark

The idea is to organise fitness training, talks on mental health and healthy nutrition on a weekly basis. The workout is addressed to everyone and the talks are targeted at the Polish community.

Hammersmith and Fulham Delivery stage

24
backers
£7,253
raised
funded icon
This project was funded on 16 Jun 2021!

Don't you think it is time to enjoy life a bit and recover after the recent lockdown?! So, bring your friends and family and join us at Summer Health Academy! We want to exercise together and support our wellbeing through relaxation, mindfulness and learning about methods to improve mental health and healthy nutrition. We will meet every week on our mats in beautiful Ravenscourt Park to train with a great fitness coach named Karolina Sobala and then afterwards enjoy a workout. We will rest listening to useful tips on how to take care of our physical and mental health. Don’t you think you and your children will love it? So, please support this idea and see you soon in Ravenscourt Park!

What we'll deliver:

  • 10 fitness sessions
  • 10 talks delivered by Polish speaking psychologists, psychotherapist, health therapists

Why it's a great idea:

There are plenty of benefits of this project. It will: - reduce loneliness, - teach about techniques on improving wellbeing, - improve mental health, - break stereotypes about mental health issues, - familiar participants with healthy nutrition, - encourage application of a healthy lifestyle, - reduce risk of illness caused by unhealthy nutrition, - improve physical health, - increase self-confidence, - make people feel happier, - create opportunities to spend quality time with children, - encourage parents to spend more time with their children outdoor, - create good examples for children.

Steps to get it done:

  • Setting topics and dates of meetings

The project will promote a healthy life style by offering fitness workouts, nutrition & health therapist sessions as well as meetings with psychologists and psychotherapists. We also aim to talk about topics which are pretty often considered as taboo, like mental health issues or women's health (menopause, mental and physical needs of widows). These are universal problems referring to everyone. Therefore, bringing people together, discussing and sharing common problems will strengthen the sense of neighbourhood and belonging.

Gallery

Location Hammersmith and Fulham

About the space

Ravenscourt Park

Council

London Borough of Hammersmith & Fulham

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How will the money be spent?Total £7,272

Project coordinator (10 meetings x £150) - £1,500 (21%)
Professionals fee (10 meetings x £100) - £1,000 (14%)
Promotion (photo and video shooting promoting event) - £1,000 (14%)
Fitness coach (10 meetings x £100) - £1,000 (14%)
Acoustician (10 meetings x £100) - £1,000 (14%)
Promoting at Polish Media - £1,000 (14%)
Public liability insurance - £350 (5%)
Other - £422 (6%)

Costs Breakdown

This shows how money raised for the project will be spent. These costs have been confirmed by the project's Delivery Manager and verified.

21%
Project coordinator (10 meetings x £150)
£1,500
14%
Professionals fee (10 meetings x £100)
£1,000
14%
Promotion (photo and video shooting promoting event)
£1,000
14%
Fitness coach (10 meetings x £100)
£1,000
14%
Acoustician (10 meetings x £100)
£1,000
14%
Promoting at Polish Media
£1,000
5%
Public liability insurance
£350
6%
Other Read More
£422
  • Spacehive fees
    £296
  • Transaction Fees
    £67
  • VAT
    £59

Overfunding

This project is enabled for overfunding. If the project hits its funding goal before the end of the campaign period, any extra funds raised will be spent (in order of priority) on:

  • Organise more meetings

Total £7,272

Our Wish List

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