Surf Therapy is a not for profit Community Interest Company. Formed in 2019 our mission is to provide ‘surf therapy’ for individuals suffering with depression, anxiety, stress and other mental health issues. We are proud to be a part of the International Surf Therapy Organisation (ISTO).
We work closely with local communities, businesses, volunteers and surfers to help individuals in need experience the physical health benefits of surfing and also the calming and therapeutic effects of the ocean.
Learning to surf in a challenging but safe environment, under the guidance of expert facilitators will allow the participants to overcome personal boundaries and address their mental health. This will enable natural experiences such as fear, apprehension and adrenaline rushes to be generated in the conext of a major personal challenge, undertaken in a safe environment. This 'managed fear' integrates a unique combination of psychological and physical experiences: a supportive peer group, expert facilitators, cold water therapy, blue mind and natural surroundings, the challenge of learning new skills - and provides the opportunity for excitement and enjoyment.
Surf Therapy CIC is a not for profit company and any funds are used to provide the free surf therapy sessions for participants. If you think you can help support the project in any way, please contact us on [email protected] )
