Updates
"Hester is one of the most encouraging and inspiring instructors I have ever had! She knows how to adapt exercises for all abilities and always makes people feel involved and not excluded by their fitness levels. Since being instructed by her my strength and confidence has massively increased and I have her to thank for that! When going to her Circus Fit classes she has always been patient and encouraging. She is so amazing and her classes are one of the highlights of my week :)." Lauren Dolan
Having been plagued with serious lower back problems and been told surgery was the only was forward my life was in disappear, until I was lucky enough to meet Hester. With Hester's calm, understanding and welcoming mannerisms she instantly made me feel comfortable amongst her class. Having served in the Royal Marines for 10 years my body, not just my lower back was in need of maintenance and attention. Working out in a Pilates class was seriously out my comfort zone and for some one who did consider themselves fit it was a very frustrating personal journey, that I have no doubt I wouldn't of made with out the support of Hester. Not being able to simply lift your arm above your head is very very frustrating. Do not take her welcoming smile as an indication that her classes are easy, as they are anything but. Hester demands excellence and precision with every movement in her class, which she ties together with excellent flow. Her knowledge of the human body and how to unlock tight shoulders, stiff back or even locked hips is second to none. Her classes leave you feeling fit from the inside out, recharged, de-stressed and ready to take on the world. Exercise is the big thing in my life and the 3 years I was hampered with my injuries were the hardest of my life. I can't thank Hester enough for the freedom she has given my body and the space she has open up in my mind in her smooth Arial Yoga classes. I feel fitter and young than ever thanks to Hester, she really is a gift to the fitness industry, thank you so much you really have saved my life.
Whoop, 10 people have pledged since fundraising began!
