The idea
We are two Occupational Therapists who are passionate about enabling everyone to have a good quality of life and feel supported to access gardening and all of the benefits it brings. We understand how time in nature and gardening support a rhythm and routine which enhances well being and long term health. It is really important to us that all of our activities are free.
The project will focus on improving our existing community garden in Dover which has been created over the past six months with local people living in Dover who have experienced social isolation and low incomes. We also share produce with the local food pantry for all residents on low income.
Gardening can bring positive change into the lives of people living with long term health conditions , social isolation and disabilities.
Our garden space is in urban Dover and is a haven for people and wildlife. Regular sessions mean that social connections are being made and maintained throughout the year, even in winter.
What we'll deliver
- To focus on improving our existing dover community garden
- To provide outdoor seating in all garden spaces
- Equipment and tools to support the gardens and its users
- To source compost that supports biodiversity
- Staff salaries and associated costs
- External Activities
- Craft/Indoor Activity materials
- Protective clothing
Why it's a great idea
The community garden spaces will benefit local people who are socially isolated and living with long term conditions - including dementia and carers. This benefit will be through increased social connection and activity, sharing of skills and knowledge, time spent in nature and growing vegetables and flowers.
Since covid older adults have become increasingly socially isolated and at times anxious following the closure and reduction in community services/groups. The garden space will be close to peoples homes and easily accessible by public transport. Additionally the garden space will be open to all abilities of gardeners and those who may want to use the space as a quiet retreat.
Benefits that are supported by research including:
Improved social connections
Improved mental well being
Reduced isolation
Reduced stress & anxiety
Reduced food poverty through food sharing
Create a sense of pride and respect in local areas
(International Journal of Environ Res Public Health 2020)
Steps to get it done
- purchase materials to build more accessible raised beds
- purchase compost and garden plants
- Purchase adapted tools and equipment
- purchase water butts
- purchase seating and sunshade
- purchase indoor and craft activities
The community garden provides a local network of supportive services that can work together in improving outcomes for vulnerable adults and their families/carers.
We would like to be part of social prescribing within the health and social care sector for people to enjoy the garden and support with recovery and well being.
