The idea
We aim to create a free community running club at Regent’s Park to promote health, fitness, and social engagement in a supportive and inclusive environment. The club will offer two 90-minute running sessions and two 60-minute strength-training sessions per week, each led by a qualified coach, with a maximum of 20 participants per session. Our goal is to make exercise accessible, enjoyable, and safe for people of all ages and abilities while fostering a strong sense of community among local residents.
What we'll deliver
- Two 90-minute running sessions and two 60-minute strength-training sessions per week at Regent’s Park.
- Qualified coaching for all sessions, ensuring proper technique, structured progression, and individualized guidance.
- Trained first-aider support at every session to ensure participant safety.
- Capped groups of 20 participants per session to maintain safety and allow personal attention.
- Royal Parks Fitness Operator License for the coach, ensuring all sessions meet official park safety standards.
- A booking system to manage participant numbers, allow easy registration, and ensure fair access.
- Organized session setup including resistance bands for strength-training sessions.
- Regular communication via social media to keep participants informed and engaged.
Why it's a great idea
The Iron Running Club will improve physical and mental health, foster social connections, and build a stronger, healthier local community. By removing financial and motivational barriers, providing professional guidance, and creating a safe and inclusive environment, the project encourages long-term engagement in fitness and wellness. With funding support, the club can deliver free, structured sessions, reach more participants, and make a lasting positive impact on the Regent’s Park community.
Steps to get it done
- Obtain Royal Parks Fitness Operator License – Secure official permission to run sessions in Regent’s Park.
- Set up booking system – Implement an online registration system to manage participant numbers safely.
- Purchase equipment – Acquire resistance bands for the strength sessions.
- Create and distribute advertising materials – Design and print leaflets, posters, and social media content.
- Pilot sessions – Run initial sessions to test scheduling, equipment, and coaching structure.
- Full launch of regular sessions – Begin delivering two running sessions and two strength-training sessions per week.
- Ongoing participant engagement and feedback – Collect feedback and monitor attendance to continuously improve sessions.
