We're here to support local projects that make Hammersmith & Fulham a great place to live!
Impact data and claims within this report are provided by the project creator and have not been independently verified by Spacehive.
The project's aim is to get the community healthy physically, mentally, and spiritually, regardless of age or ability using a trusted and approved system of physical programmes and health advice.
The all round fitness project will consist of a unique training system combined with non contact boxing and kickboxing for physical fitness, healthy eating advice, and mentoring skills to the individual , if needed. The project will help people in the community to become more health conscious by introducing health talks and health expos with free health checks, by local professionals from time to time. The fitness programme has been tested and proven and is backed by a number of testimonials across all walks of life. The physical side of the project will consist of; accredited advanced boxing and kickboxing self defence combinations, pad work, correct punching techniques, correct kicking techniques, interval circuit training routines by a highly experienced instructor with forty years experience in contact sports as an amateur, professional, and now an advanced boxing/kickboxing fitness instructor.
What we'll deliver:
Why it's a great idea:
I believe the benefits the project will bring will be a tremendous help to the community. Due to the pandemic people have suffered physically and mentally, some have also been abused being looked away for such a long. What better than to go out away from that environment and into a park where they can get fresh air, exercise and train in a green and healthy environment. Although my fitness programme consist of boxing and kickboxing techniques there is no contact between two or even more people. All striking techniques will be on a punch bag, kick pads, focus mitts, etc, relieving the danger of someone getting hurt. It's also a proven fact that hitting a punch bag can relieve stress an anxiety as well as getting you fit. The same fitness programme produced an English and three British semi contact champions.
Steps to get it done:
https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwiJ5pqiiIjvAhVQXMAKHcsqBDsQFjAAegQIBBAD&url=https%3A%2F%2Fwww.theguardian.com%2Fbusiness%2F2020%2Foct%2F05%2Fhow-newly-unemployed-over-50s-can-start-up-again&usg=AOvVaw3hOv81-uM-rNX0sJtEfsIS https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwj2p6PEiIjvAhWbh1wKHbxNBNgQFjAAegQIARAD&url=https%3A%2F%2Fwww.nuorigins.com%2Feclectic-a-man-of-many-talents-max-wallace-using-fitness-and-art-to-inspire%2F&usg=AOvVaw0QGnPBS2Q_3PnatrnAeZ6F https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwiemf3piIjvAhXKX8AKHahSAaIQFjAAegQIAxAD&url=https%3A%2F%2Fwww.mylondon.news%2Flifestyle%2Flondon-woman-66-who-launched-19794301&usg=AOvVaw18FKL5nWM5DMj7bpCmGbYh
Gallery
Location Hammersmith and Fulham
About the space
Custom Location
Council
London Borough of Hammersmith & Fulham
Post a Comment
Journey
Follow this project You are following this project for updates to your inbox
We're here to support local projects that make Hammersmith & Fulham a great place to live!
How will the money be spent?Total £2,991
Costs Breakdown
This shows how money raised for the project will be spent. These costs have been confirmed by the project's Delivery Manager and verified.
Overfunding
This project is enabled for overfunding. If the project hits its funding goal before the end of the campaign period, any extra funds raised will be spent (in order of priority) on:
Total £2,991
Our Wish List
Want to help?
Do you have stuff or skills to contribute to this project? Use this tool to offer something to the project creator.
Offer something