The idea
The 16 sessions will introduce people to innovative self -care through performing arts. The project will improve wellbeing, self-esteem and help some of the most vulnerable in our community to make new friends and have new interests.
Shoebox Theatre CIO, led by local actor Margaret Manuell, will be providing the expertise in participatory performance, concluding in a show designed and developed by participants. Shoebox Theatre have a proven track record in delivering workshops in Tamworth.
Throughout, we will provide a holistic mental health facilitator who will demonstrate wellness techniques and be Mental Health First Aiders if needed.
People participating will be happier about themselves, have more confidence, and will know more like-people around them. They will have more knowledge of other local performance arts projects they can access.
The project will be concluded with a unique arts performance, written, designed and performed by the participants themselves.
What we'll deliver
- 16 weekly 2 hour performance arts and drama sessions to help with mental health
- A final performance written and performed by the participants
- Measured increase in participant's wellbeing, self esteem and social connectivity
- A video documenting progress and the final performance
Why it's a great idea
Our recent Neurodivergence and Mental Health steering group concluded we need more support for people with both mental health problems and traits assocaited with Autism, ADHD and Dyspraxia, etc. Support should be made up of group activities aimed for people with both sets of challenges – this brings shared experience, recognition and ensures non-judgmental approaches.
In additional, the Tamworth results from our “Help Us to Help You” Community Survey 2024 highlighted needs around:
• Friendships
• Improving confidence
• Managing Stress
Steps to get it done
- Reconvene the Steering Group: June 2025 and complete planning
- Promotion through press, flyers, networking and social media, and registration
- First few sessions: increase confidence and team working
- Creation of the performance
- Final performance and filming
- Project reporting and sustainability goals
