The idea
Learning how to cook from scratch. Where to source the cheapest ingredients and learn about different types of cuisine and types of methods.
Each individual would have their own work station and would be shown how to cook. They then would be able to take the printed recipe to try the dish at home.
Introducing new textures and tastes, as often they do not like or want to try something new. The cooking group will educated them that there is a vast range of dishes that is cheap but tasty.
A cooking together workshop will also teach the about hygiene. Food safety and so on.
Some individuals may enjoy their new skill and take it further and gain a qualification in food and hygiene and this could bring job opportunities to them.
What we'll deliver
- Facilitate a weekly cooking together workshop
- Encourage others to do the same in their community
- Produce a easy read recipe book for people with learning disabilities, produced by them
Why it's a great idea
Weekly cooking together workshop, where each individual will learn how to cook a healthy meal on a budget. This will not only teach them to cook it will support them socially, as many are often isolated.
Most individuals with a learning disability do not get an opportunity to cook. They are often provided with a meal and when they go out for a meal they often choose badly.. A cooking together workshop would educate them to choose wisely when out in the community, as well as teach them to cook for themselves, whilst being supported with their caregiver. If there is a safety concerns.
Sadly, individuals with a learning disability already have heath issues, such as diabetes, high blood pressure obesity, and so on.
Therefore, eating healthier will improve their health. Isolation is one of the main things for anyone that has a learning disability..A weekly group will help them to socialise and make friends whilst learning a key skill.
Steps to get it done
- A safe individual workshop for each person
- Evidence of improved understanding of healthy eating on a budget
- making good choices of healthy food when eating out
- Able to cook safely
- Members develop skills in facilitating their mown group and passing on their learning
