Empowering local people to develop and support projects that will enhance our shared communal spaces
Providing our services to the community in exploring the Chan culture, as a way of improving their health, in helping to fight the very real modern menace of obesity across all age groups, defeat depression, help in learning new skills, such as self-defence, whilst improving self-discipline, fitness levels, concentration, flexibility, longevity, and instilling self-confidence.
What we'll deliver:
Why it's a great idea:
We will supply relaxation through massage, Yoga and meditation, Chan meditation, Chinese calligraphy and gathering to drink traditional Chinese tea in a warm and friendly environment. Teaching mindfulness to all ages to improve physical, emotional and mental well-being. In addition to Far Eastern culture, STCC is also planning to inspire the community through Middle Eastern dance as part of its plan to improve health and wellbeing and promoting cross-cultural understanding between western and Middle Eastern worlds.
Steps to get it done:
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