Through breakfast club, lunchtime, and after school sessions we will develop and maximise the talents each young individual exhibits. The program will include: * Health and Well Being * Dynamic and Static Stretching * Sports Specific Drills * Game Play Situation * Team Building * Life Skills – Time Management, Preparation, Discipline, Leadership, Accountability * Cardiovascular & Weight Training * Flexibility, Stabilisation, and Science of Breathing Exercises * Nutritional Plans G&T runs over a 12 week cycle within which your child will participate in several sessions a week. * Week 1; Initial Assessments and Baseline Testing * Week 2 – 3; Behavioural and Emotional Understanding of Sport or Media field. Life Skill development to succeed within Sport or Media Field * Week 4 – 5; Advanced training * Week 6; Assessment Week * Week 7 – 11; Advanced Training * Week 12: Final Assessment The G&T program is designed to help your child excel in the field they are passionate about.

What we'll deliver:

• Behavioural & Emotional Understanding of Sport or Media field
• Life Skill development to succeed within Sport or Media Field
• Employability Skills

Why it's a great idea:

The G&T program is designed to help your child excel in the field they are passionate about and have shown the talent they possess. However, your child will also achieve the following benefits: * Live Healthier Lives * Improve Self Confidence and Self Efficacy * Improve Test Results and Grades * Attain Opportunities within Institutions of Sports Excellence * Acquire Employability Skills * Combat Anti-Social Behaviour during High Risk Hours

Steps to get it done:

• Less Anti-Social behaviour amongst young people.