What is it going to do? Yoga classes at low cost or free for unemployed or other people in need. After school / holiday yoga programme for kids/teenagers Free personal development programme for local yoga instructors. Wellbeing events at the centre + outreach in community events & festivals across Barnet. Who is it aiming at? Barnet residents suffering from stress, anxiety or depression. Who can refer to Prescription Yoga. Social Prescribing Link Workers works closely with Barnet Yoga Circle and have an yearly allocation of 588 referrals for this wellbeing incentive. Who are our partners: Barnet Social Prescribing Link Workers Barnet based community Groups Barnet based organisations How many people will benefit from this project? With a capacity of 12 people per class and a schedule of 7 classes a week for 42 weeks. We can offer 588 courses of 6 sessions. This equals to a total of 588 referrals for 2022 for this activity.
What we'll deliver:
Why it's a great idea:
Outcomes: Promote physical and mental wellbeing Develop healthier habits and better lifestyle Promote personal growth and happiness Help people to engage, interact and communicate with each other
Steps to get it done:
From Prescription Yoga to Community Yoga We hope our prescription yoga classes will encourage up to 588 people to make gradually have the confidence to join our range of yoga classes in the community and sustain a healthy lifestyle for life.
About the space