Sport and exercise can be a great tool for improving well being, confidence and self esteem. Sporting Family Change works with a range of local families who face a range of challenges, ranging from domestic abuse, deprivation, mental illness or obesity. Teaching members of the group to swim would require pool time and instructor time. At the end of the 6 months the swimmers would take part in Swimathon, with the sole objective being completion of the event.
What we'll deliver:
Why it's a great idea:
Learning to swim would massively help the individuals with their confidence and self esteem. This would then help them in other areas of their lives. It would also give them a new life skill.
Steps to get it done:
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