Fit and Tasty

Impact data and claims within this report are provided by the project creator and have not been independently verified by Spacehive.

Fit and Tasty

Fit and Tasty

West  Euston Partnership By West Euston Partnership

The original concept was of a community lunch run by volunteers, followed by a gentle exercise class.

Camden Idea stage

This project is preparing for fundraising. Click Like to show your support, or Follow for updates on this project's journey.

It started in July 2014 and ran weekly through to the end of February 2015. Initially we were fortunate to have a retired chef as a volunteer who spear-headed the initiative. She organised the menu and shopping and did most of the preparation, with some help from other service users. This volunteer also demonstrated how to cook some of the recipes and led discussions around healthy eating, cooking on a budget and much more.

Following lunch, we had a variety of gentle exercise classes including tai chi, chi gung, voice and breath, self-massage and yoga as well as more aerobic Zumba and Latin American dance.

We developed a collection of tried and tested recipes which have proved popular. On occasions we held a ‘Bring and Share’ lunch, where everyone brought a dish from home. This was a chance to find out about cultural differences in cooking and to exchange more ideas.

The volunteers do all the shopping, planning and preparation now, having become far more autonomous over time.

What we'll deliver:

  • Hold a healthy community lunch followed by an exercise class

Why it's a great idea:

Fit and Tasty has proved successful in the past and helped participants become healthier in an enjoyable way. The project attracted a wide range of people, mums with school-age children, retired women and two men – Somali, African Caribbean, European, white British, Chinese and more. In school holidays, we also had children along. The lunches attracted between 15 and 20 people, which filled the centre.

Steps to get it done:

  • Advertise and recruit, staff and volunteers

Location Camden

Camden has 8 other projects and £1,075,000 in potential grant funding

About the space

Hpod, Community centre

Council

Post a Comment

How will the money be spent?Total £

Other - £0 (100%)

Costs Breakdown

This shows how money raised for the project will be spent. Before entering fundraising these costs will be confirmed by the project's Delivery Manager and verified by the verifier.

100%
Other
£0

Total £

Our Wish List

We're currently looking for people to offer skills and stuff to develop our project! Check out the list of what we need below and then use the 'Offer Something' button to the right to get involved.

Want to help?

Do you have stuff or skills to contribute to this project? Use this tool to offer something to the project creator.

Offer something