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By Genny Jones
At Escape 2 Happiness Island we invite you to put down your worries and challenges and join us for a series of activities which will make you feel good and tools to help you stay happy and positive
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Our mission is to equip people with tools they need to be happier and take care of their overall wellbeing. The sessions can run for 30 minutes at any venue. The main host of Happiness Island is Genny who suffered a period of depression and deep sadness, and on recovering set her mission to help others based on the help she received and her own experiences. The aim of of our sessions is to help people to connect with each other in a fun way which can help boost morale, outlook and well being. These sessions are great fun for any support groups, community events, schools. workplace team building sessions and can also be run for small family or friends in the home environment, Using our imagination and all our senses we visit happiness island to relieve stress and feel good in person or via zoom especially for those who feel lonely and isolated. Session are fun packed and can include: Singing, Dancing Laughter, Visualisation, Drumming, Breathing,
What we'll deliver:
Why it's a great idea:
Benefits of session to those attending Connect with each other in a fun way, Relax and Unwind Relieve Stress, Instant Feel Good, Get tips on maintain a positive attitude, Fuel yourself with some feel good hormones and Feel energised and positive.
Steps to get it done:
The UK is in a national ‘laughter deficit’ as Sky reveals nearly half of Brits can’t remember the last time they laughed. We in happiness island want t change this and get people laughing. Laughing more can have a positive impact on one's health and happiness, making it a worthwhile activity to incorporate into daily life.
About the space
Gravesham Borough Council
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How will the money be spent?Total £
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This project is enabled for overfunding. If the project hits its funding goal before the end of the campaign period, any extra funds raised will be spent (in order of priority) on:
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