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Community Group Meditative Sound Therapy joined: Our Tower Hamlets 2 years ago
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Impact data and claims within this report are provided by the project creator and have not been independently verified by Spacehive.
Community Group Meditative Sound Therapy
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Sound has been used as a calming or healing tool for thousands of years. Himalayan singing bowls (standing bells that "sing") have been used throughout Asia South Asia for thousands of years in call for prayer and meditation and are now being used to promote wellbeing. Sound healing is an alternative complementary sonic medicine designed to facilitate nourishing relaxation or deepen the process of transformation releasing uncooperative beliefs or patterns of behavior. Sound healing can help bring balance the emotions and quieten a busy mind. Most people feel calm and relaxed following a sound healing session. Sound healing can help influence brainwave frequencies, enabling a person to enter an altered state of consciousness, which is similar to a very deep relaxation or mindful meditation.
What we'll deliver:
Why it's a great idea:
Facilitation of Community Meditation and Relaxation through Sound Scapes. Promotion of public Health and Well-being. Community social gathering. Positive engagement and use of Tower Hamlets venues.
Steps to get it done:
Gallery
Location Tower Hamlets
About the space
Oxford House Bethnal Green
Council
London Borough of Tower Hamlets
Journey
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How will the money be spent?Total £10,947
Costs Breakdown
This shows how money raised for the project will be spent. Before entering fundraising these costs will be confirmed by the project's Delivery Manager and verified by the verifier.
Total £10,947
Our Volunteer List
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VolunteerBiography
Noor Iris-Nur is a qualified group sound therapist. She completed her training at BAST, British Academy of Sound Therapy. Noor now facilitates group relaxation sound bath sessions. She is passionate about the holistic complimentary sound bath session and would like to share her practice with you.
Sound has been used as a calming or healing tool for thousands of years. Himalayan singing bowls (standing bells that "sing") have been used throughout Asia South Asia for thousands of years in call for prayer and meditation and are now being used to promote wellbeing.
Sound healing is an alternative complementary sonic medicine designed to facilitate nourishing relaxation or deepen the process of transformation releasing uncooperative beliefs or patterns of behavior. Sound healing can help bring balance the emotions and quieten a busy mind. Most people feel calm and relaxed following a sound healing session.
Sound healing can help influence brainwave frequencies, enabling a person to enter an altered state of consciousness, which is like a very deep relaxation or mindful meditation.
Project Owner: Noor Iris-Nur The Project Owner takes legal responsibility for receiving and spending the funds raised and ensuring the project is delivered.
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