We want to deliver Handball to the community , to compete in the existing competitions and for that we need finance for equipment, sports hall rent, travel. We are a new club and we started with the adult men team. In the future we plan to extend with both a youth and women team.

What we'll deliver:

• Help people remain health and active

Why it's a great idea:

Beginner handball players might develop a few bruises on their hands, but the excitement and competition of the game can be a fun and rewarding experience, both physically and mentally. Here are the Top 10 Health Benefits of Handball: It provides a full body workout: Apart from the aerobic benefit, the fast paced game of handball helps to build up muscle tone and strength. All of the jumping, turning and slamming means most muscles are getting a vigorous workout. Increases cardiovascular endurance: The court is 40 meters long and 20 meters wide, so players can run several miles during each 60-minute game. This helps increase the heart rate and boost aerobic endurance. Teaches agility: Develops agility of hands and feet, with sudden changes of pace and direction required. Accuracy is also crucial. Many people compare handball to golf. Both are extremely challenging to play well, because they involve striking a small ball with a great deal of precision. Keeps you fit as you age, etc.

Steps to get it done:

• Buy the equipment, balls and grips that we need for the official games.
• We will pay the sports hall rent advance to be sure that we have it booked in block for the future.